Tuesday, December 21, 2010
Winter wonderland
The snow finally made it to Sanpete County. After two days of rain we now have 14 inches of snow on the ground. St. George is flooding away from all the rain they have had. They said part of the river trail has washed away again. Utah weather is sooo much fun. I am a little more relaxed today because I weighed 217.8 lbs. Yesterday I was shooting for a 6 miler but got in 3.79 burning 549 calories instead. I need to make time for my workout so I can get in the mileage I want. Shooting for at least a 25 mile week.
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We got 24"at G mas house.
ReplyDeleteI know with your drive and desire you will peg 25 miles a week.
EVERY DAY FARTHER, FASTER, STRONGER. ROWDY
Hey Dad glad to hear you have destroyed that sticking point with weight. I still have not been feeling good with the chest congestion and low energy. I did get on and walked 3.3 miles burning 606 calories in 60 min. I did the varying incline and did vary the speed a little. Felt good to sweat and do something other then making excuses. My weight is an even 300 lbs. I would like to weigh atleast 270 by the race in May. Should be attainable if I start the training and keep watching my food intake. Looking forward to seeing you guys Friday night. Love ya.
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