Good result into the coming year

Got in a couple great workouts yesterday.  Weights/circuit training/chest/legs/abs.  Did a bike ride which took 58 minutes on Farmers Freeway.  Both workouts burned 938 calories.  My weight this morning was 219.6 so at least that is staying the same.  I started the Grapefruit this morning, will see if this does any good.  Restless sleep last night which meant that I got only 6.5 hours sleep.  As I said before I don't do will on anything less than 7.  If I can stay motivated thur Christmas and New Year I think I will have it made.  The new year is aways motivating by itself.  Having good results going into the New Year will be more motivating.  We haven't been around to many goodies this year so that makes it easier on me.  I can do this I just have to stay consistent