Wanting things bad enough

I really didn't want to workout yesterday.  I finally talked myself into getting on the treadmill for a walk and see how things go.  I was so sore and tired that I walked for awhile then stretched.  By doing this three times I was finally able to run.  It was a long workout with so much walking I have a hard time calling it a run, but I got in 5.07 miles and burned around 796 calories.  Between the workout and eating good all day and night long, I am proud of myself for sticking it out.  You can accomplish your goals,  you just have to want them bad enough.  I will not give up.  I want this to be the last time that I go through this.  Just do something, run, swim, walk, lift weights, anything