Saturday, December 25, 2010
Inspiring video
Todays workout was inspired by the video Rowdy posted on his blog swim/bike/run of people doing Ironman Triathalons. There was no way I wasn't going to workout after watching that vidio. I did and I am happy now. I ran 5.27 miles and burned around 800+ calories. I didn't weigh this morning because I wouldn't be able to take it if I was 219 lbs or over. I will weigh tomorrow and see how that goes. I need four miles tomorrow to get my 25. I will eventually get to my 30. Hope everyone had a good Christmas. love ya all
Subscribe to:
Post Comments (Atom)
Like you say Dad stay consistant and the weight will go. you told me to not focus on weight and just workout and the weight will take care of its self. Love ya and thanks for being an inspiration.
ReplyDelete