Sunday, June 17, 2012

A year, one day at a time. Day 7

Just a quick post.  I road the bicycle around Manti yesterday for 5.27 miles in 39 minutes.  I hurt a little from riding but need a longer ride to know for sure just how I handle it.  I do know that I can do short ride and that is wonderful.  So 6 workout in a row.  Can you say compulsive obsessive anyone

Month:  63.96 miles
Month:  12.19 miles
Week:  12.19 miles
Cycle year:  5.27 miles
Cycle month:  5.27 miles
Cycle Week:  5.27 miles
Weight:  330.8 (228.2)

1 comment:

  1. Well I'm looking to get a little base work under my belt before I take on a 12 week challenge at the beginning of July. I have the time and the gym to be able to accomplish this goal NOW I just need the motivation to get through the punishment to come. I have to look at the long term of what it will bring and keep sight of that. Keep up the good work. Love ya.

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