A year, one day at a time. Day 5

I am sore and tired.  I can't believe how out of shape I am.  Day 4, I treadmilled it for 2.41 miles in 40 minutes with a jog of 2'00" @ 5mph.  I am going to have to start watching what I eat because I'm gaining weight.  Since I weighed in Monday, even with the workouts, I've gained 1.6 pounds.  I am trying to think of 5 reasons why I am torturing myself to get in shape.  1.  When I weigh less I feel better!  2.  It is easier for me to move my body.  3.  My blood pressure is normal.  4.  Clothes fit better.  5.  And the one for my ego,  I look better,  which gives me an all around better attitude.  So all the pain and suffering will have rewards if I stay with it.  I need to get the bike out this weekend so I can test out how my body will handle the position on the road bike.  We will see

Year:  60.83 miles
Month:  9.06 miles
Week:  9.06
Weight:  229.8 (228.2)