For day 10 I did 2.25 miles in 40 minutes with 3'00" @ 5mph of running. I wish I could say it was getting easier but I can't. I need to plan time for weight lifting because I have no strength in my upper body. Keep up the good work
Running
Week: 7.25 miles
Month: 17.33 miles
Year: 71.17 miles
Cycling
Week: 0 miles
Month: 5.27 miles
Year: 5.27 miles
Weight: 231.2 (228.2)
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