Yesterday I had a little more time for my workout. Did the treadmill for 3.13 miles for 50 minutes and did 2'15" @ 5mph. My plan was to do a shorter workout but that fell by the wayside as I started my walk. I just can't get off thinking that if I don't to at least 3 miles I haven't accomplished much. So 5 days in a row is great. My body hurts but, not that much more. The pain I can handle it's being tired all the time that is the problem. I am tired when I wake up in the morning and I don't want to get out of bed. I hope this changes as I get in better shape. I'm doing it. Where are you?
Year: 63.96 miles
Month: 12.19 miles
Week: 12.19 miles
Weight: 230.8 (228.2) I keep gaining, but I keep right on stuffing my face also!
Saturday, June 16, 2012
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