Saturday, June 16, 2012

A year, one day at a time. Day 6

Yesterday I had a little more time for my workout.  Did the treadmill for 3.13 miles for 50 minutes and did 2'15" @ 5mph.  My plan was to do a shorter workout but that fell by the wayside as I started my walk.  I just can't get off thinking that if I don't to at least 3 miles I haven't accomplished much.  So 5 days in a row is great.  My body hurts but, not that much more.  The pain I can handle it's being tired all the time that is the problem.  I am tired when I wake up in the morning and I don't want to get out of bed.  I hope this changes as I get in better shape.  I'm doing it.  Where are you?

Year:  63.96 miles
Month:  12.19 miles
Week:  12.19 miles
Weight:  230.8  (228.2)  I keep gaining, but I keep right on stuffing my face also!

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