Saturday, August 28, 2010
Be grateful
Friday I went for a long wheeler ride up 6 Mile Canyon over the top and down Manti Canyon. It was fun because I did it in the evening hours. A 41 miles ride I am counting as my Friday workout. Today I ran for 4.01 miles and most likely burned 400+ calories. No push-up so far but the day isn't over yet. My weight is coming down because I have been more consistent in exercising and being better with my diet. I need to get the weight off before that new government fat tax kicks in. Never know, it just might be in our future, the way we are being mothered by our government. Being a Libertarian is looking better all the time. I have to be grateful for the things that I have in these tough times. Everything that is going well right now could change in a heart beat. So be grateful for what you have and don't constantly bitch about the things you don't have or the things you can't change. Just Run
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