08/4/11

I don't know what is the problem with posting comments.  If anyone knows what I need to do please let me know.  Yesterday I road for 10.80 miles and did Insanity in the afternoon for one hour which burned 1773 calories.  Both were very hard workouts, with the ride being in the wind and one hour of the hardest Insanity workout there is.  Will try and get something in this weekend