08/07/11

Yesterday was one of those really bad, tired, lack of focus, sore, hurting, you get the point, days.  I don't know what happened other than the combination of the weeks workouts and the waterpark.  I laid down at 4:30 because I couldn't keep my eyes open and woke up at 7:00pm.  Pissed off Carolyn because Brit and family were down and she made Carolyn a birthday dinner that I missed.  So I had the rath of Carolyn the last two days.  I was going for a long bike ride and when I went to get my riding shoes, helmet and other thing I realized that they were in the trunk of the Jetta which is in the garage again.  So wanting to get in a workout and having it in the back of my mind that I want to start running again I went for a 5 miler out on riverlane which burned 975 calories.  I sure could tell that I haven't been running consistently for a long time.  I am starting Hal Higdon's Beginner Marathon Training Program this Monday.  Why?  Because I can