Need to get on track

I road to Palisade again Sunday. The wind sure plays into how hard you have to pedal. Even with the wind the two rides this weekend were great. I need to come up with a plan to get my long runs in. I will work on that this week on what to do. Also need to get in some swimming if I want to do the tri. I am not slacking, I am just not doing the exercises I should be doing. Ten weeks to get the swimming down and seventeen weeks till the marathon. Both are doable, just need to get on track.