Wednesday, March 16, 2011
Rambling part 2
I didn't exercise yesterday. It seems that I am losing my motivation to run, again. Along with that, I have slipped back into eating everything in sight. It's not like I'm not exercising because I am, at least 5 days a week. In the month since Carolyn had her operation I have went from 215 to 224 for a 9 pound gain. Here again if you don't watch what you eat it doesn't matter how much you exercise the weight will come back on. Unless your a professional athlete and all you do is train, eat, sleep then do it all over the next day. I am liking the Insanity and really enjoying the cycling. The running, which I call my first love, we are having a love hate relationship right now. The swimming, I am having a hard time getting into. I wanted to use this site to motivate myself and others to stay with it for the long term. So the munching at night stops today, AGAIN! I will lose at least 2 pounds by Monday the 21st. I am going back to posting my weight here everyday, so I start at 224 and I will be 222 by monday. Commitment! I will start taking my resting pulse first thing in the morning, AGAIN! The Doritos are gone, AGAIN! Tomorrow morning I will swallow my pride and swim in my wet suit and get that over with. I have Insanity at 2 pm. and a bike ride with Rowdy at 4 pm. if it is not raining and blowing like it is susposed to do this afternoon. If I believed in counseling I would probably get some for my eating problem. But, I believe we need to solve our own problem our own way. If you haven't made up your mind to do something all the counceling in the world is not going to help. So with that said, I need to solve my eating problem my own way as I did with cigarettes, chewing and the beer. I know that me, being compulsive obsessive doesn't help. We have the power inside of each of us, power we seldom use, to do the impossible, so I will get this done, with the help of myself and I!
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