February totals.

I was upset with my totals for the month, so I checked out this time last year. My running miles are about the same with 19.46 this year and 22 last year. Still depressed I looked up my weight. Last year I was 242.2 and this year I am 217.5. The 24.7 pound loss cheered me up. I have gained 2 and a half pounds from my year low of 215 but with the lack of exercise, not bad. My totals for Feb. Run 19.46 miles. Bike 42.5 miles. Swim 1 miles. Insanity for one and a half hours. So with over training and having to take the first week of the month off and Carolyn having surgery and having a bad case of Shingles and having an episode of not being able to breath, I guess I can live with it. Enough of that! I have a doctor appt. today for the Shingles and my breathing. Hopefully I can get those two under control and back to exercising. We all have set backs, just get back on the horse, start exercising as soon as possible.