05/07/11

Went to Billy's on Friday to visit for awhile.  I needed a run so with everything out blooming I figured the best thing for me was the AC.  Treadmilled it for 7.01 miles which Garmins says I burned 994 calories.  Saturday morning Carolyn and I went to the message college for there deal of two 45 minute massages for $25 bucks.  Can't beat that.  She had a good time and my massage was good as usual.  I need one more good run tomorrow to finish out my week.  I still want to do the HIIT but might have to put it on the back burner for awhile or until the Tri is completed in 14 days.  Will still take the supplements to see if they can get me over this tired sore body that I have.  Just Run