04/04/11

Did 5.03 miles in 1 hour and 9 minutes.  On the treadmill you can put in you weight, so the treadmill calories were almost 900 while the  Garmin calories said 691 so what do you believe.  I did ok with the sore legs and all.  One of these days I will be able to run 10 minute miles again.  Just need to train that way..  We are in lockdown so my Insanity class in on hold until they are out again.  Well get some swimming in next week because I only have 17 days left until the tri.  With or without the wet suit I need to swim.  This week will most likely be run, run and more running