I have been trying to fight off a computer virus for the last month. Using my Internet Security and my knowledge I finally lost the battle. Today I am taking it to a computer repair shop in Ephriam and see if they can at least get the pictures and music off. The sad part is I have had a external harddrive for at least 3 months. Mom said it we lose the pictures she will divorce me. Anyway that is why I haven't posted any workouts. I did not do much training for having 4 days off. I did a 2.25 mile run and burned almost 300 calories. We bought me a Garmin 210 for Christmas and I had to try it out even if I felt like I was coming down with a cold most of the weekend. I love it. It is not like my huge 101 Garmin that I have had for at least 5 years. I got the watch and the heart rate monitor. I need to get the shoe pod next. I think it will be great. I will post my weight tomorrow. I am joining our employees association biggest loser which starts tomorrow. I am going to win it this year
Sorry to hear about your computer. And Mom talks a big story. I am stoked that you are doing the biggest loser at work. I will try and do it with you from here. Love ya.
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