Saturday, November 20, 2010

Provo shopping

Got in a 2.25 miles run on Thursday and burned about 300 calories.  Not much but it was something.  We went to Provo shopping Friday and not able to workout.  A storm is coming in and the wind is howling outside.  I will put on some windproof clothes and at least go for a walk in a bit.  I have to do somethng with my treadmill to get it so it doesn't keep slowing down in the middle of a run.  Still at 221 so I need to work harder.  Be consistent

1 comment:

  1. I hear you with being consistent. I wasn't that last week with only 3 runs in. I need to do better if I want to get the weight off AGAIN!!!!!! Hopefully for good this time. Let's do this!! Love ya and JUST RUN!!

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