I haven't been good with my eating since she has come home and it is not her fault, it's mind. I told myself that I would eat really good while she was in Oki and I did. Since she is back I guess that makes it ok to gorge myself again. I will take care of that starting today. I didn't get in any workout last week. Will take care of that this week also. I forgot to weigh myself this morning to see if I gained any weight. We will see tomorrow. Back on track starting today because the gains can go away so quick. Being consistent is what works
I think we sabotage ourselves in the same way. We kick our butts in the gym and out on the road and then jinx ourselves with what we eat. Why does bad food have to taste so good? Hang in there and hopefully we can find a happy medium when it comes to good food. Love ya.
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