Thursday, November 18, 2010
Good workout
Finally got in a good run yesterday. I ran/walked for 5.46 miles and burned around 700 calories. My weight was 221.4 which is better than the 224 the other day. I will start my Biggest Loser today at 221.4 pounds. So here we go to hopefully my last time having to lose this much weight. I want to get the weight off and have the joy of maintaining my goal weight for a change. I think that struggle would be more fun. I need to get on the ball so I have a loss for December 1st. I order the foot pod for the Garmin 210 so I can use there cool web site to track my miles indoors. Mine is compatable with new treadmill programming but our treadmill are not that new. Brandon what model Garmin did you get and do you still like it? Just Run
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I have a 405 and I like it when it works. The powercell might be bad but Im not sure. It has a hard time keeping a charge.
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