Bicycling in the wind

About 4 pm I went for a bike ride during the windiest part of the day. Lucky it was mostly flat. I did 13.9 miles and burned 1105 calories. Most likely burned more with the wind but 1105 is good. I felt it this morning in my whole body so I pushed myself through the 40 minutes of YRG. The class made fun of my because of all my moaning. But I did it and burned 417 calories. I have Insanity at 2 pm this afternoon, we will see how that goes. Then maybe some water jogging tonight. NO EXCUSES