4/13/10

I don't know if I have mentioned I have been doing yard work. Pruning trees and hauling limbs to the burn pit. I have a bunch of project to take care of around the house. That is one of the reasons I started doing the workouts with my class at work. This morning I was able to get in 40 minutes of YRG which burned 400 calories. Yesterday afternoon I ran for 5.58 miles and burned 828 calories. No excuses