04/29/10

Well I got through the Insanity workout which about killed me. It was 55 minutes in length and I figured I was able to do 40 minutes of it. I burned somewhere around 950 calories for the day with both workouts. I ended up setting in my office for 30 minutes after the Insanity workout just sipping water. I was that wasted. The other night I made me some nachos and last night I had a cheeseburger, fries and a large carmel/marshmellow shake. I have worked my but off the last 2 days and then I sabotage it by eating this junk. WHY WHY WHY!!!!!!. NO EXCUSES