Monday was a rest day, Tuesday did 4.02 miles and yesterday did 3.17 miles for a good start to the week. I am very tired even with the added sleep and rest days. I hope my body can catch up and start getting healthy. Eating still sucks big time. Will keep plugging along and see if I can get things together at the same time like eating, exercising and rest, all into one package for a change.
2013 starting weight: 243.2
Todays weight: 222.6
2013 loss so far: -20.6
End of June loss should be: -24
Cycled this year for: 31.22
Ran this year for: 123.23
Thursday, July 25, 2013
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