Saturday, July 9, 2011

07/09/11 Wrong setting on the Garmin

I figured out why the old Garmin read that I burned 1479 calories at 14 mph which I did in 45 minutes.  I had it set for running that distance instead of cycling.  It should have read 10 miles in 45 minutes which burned 787 calories which is much better.  Yesterday I road from home to Palisade which is 15.13 miles in 1h23m which burned 869 calories.  The climb up to the Park always kicks my butt.  I say that I will ride this a couple times a week until it gets easy, but I don't.  I am going back and changing the calories on the other posts.  Today I took the last of the amoxicillin and the sinus infection is still going strong.  Dr. Armstrong doesn't like giving me the antibotics and this might be the reason.  He just might know what he doing after all.  I have taken them for so long they don't work on me.  With that said,  Exercise!  Just do something even if you have a sinus problem

1 comment:

  1. The new picture looks awesome!! I'm glad that you're enjoying biking so much. Love ya. I hope this posts.

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