June totals

Because of the Cycling I actually got in a good month.  I ran/walked for 16.56 miles.  I cycled for 241.90 miles, what a month of cycling.  My total exercise time was 23 hours and 20 minutes which burned 15,826 calories.  I have said this before, cycling might be the answer.  I ended up with a good month even with the sinus infection and not getting in that many days of actually working out.  What could I have did if I would not have had that infection????   I need to get off the Doritoes and back on my feet