Monday, April 11, 2011

Time out of control

Time has a way of just getting out of control. I say this because you start with one day of not working out. This turned into two days. This turns into a week. A week turns into two weeks and so on. You get the point. If we don't stay vigilant with your training schedule you end up with the last couple weeks like I have had. From 4/3 to 4/10 no exercise at all. This morning my blood pressure was back up to 131/81 and my weight is 228.8. We have to stay on top of this or it ends up looking like my last two weeks of workouts. March totals are: Ran 22.97 miles, sucks. Cycled 117.01 miles, right on! Swam 1 mile, not good. Insanity 5 hours and 24 minutes, good. All of this took 21 hours and burned 15,289 calories, good. I guess, overall that's not to back. There are areas I need work on like the running and the swimming. I guess what has me down is the first couple weeks of April. Need a good second half of the month

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