Good workout

Did a good Insanity workout for 58 minutes then went down and walked on the treadmills for 2.28 miles which burned 1042 calories. Felt good to get back at it, but I sure was stiff, which made it hard to get moving. I am going to post my morning weight and my blood pressure every morning when I first get up, again. I am setting a goal to loose weight each day. If I don't lose I have to do a 5 miles run that day even if I have swimming or Insanity scheduled for that day. Yesterday my stats were 228.8 and 138/81. This morning I was 226.8 and 138/90. I get out of bed, take my blood pressure then weigh. They say you can have elevated blood pressure upon rising in the morning, but, as I loose weight the morning bp goes down. So I lost 2 pounds in one day. Again the first 10 always comes off quick before it gets hard. I don't care if it's a tenth of a pound, I will have a loss tomorrow