230.6

My body does love the 230's and doesn't want to let go.  My goal this week is to win this battle and I will.  I have lost 12.6 pounds since the first of the year.  I thought losing 4 pounds a month would be so easy and I was so wrong.  I should have lost 12 pounds so far which means I am on track for the year.  I am 10 day into the month and need to lose the 4 pounds this month.  It is getting harder so I can't wonder off track at all the rest of the month.  Started my second week of Couch to 5k with a 20 minute workout yesterday.  I would like to say the workouts are getting easier but they are not.  Again I have to follow the routine strictly to give me the rest I need so at the end of all this I will be strong enough to continue on to a 10k program.  I look at changing my blog name but nothing else says it like my motto:  Stay Consistent

Total:   19.81
Ran:       1.25
             21.06   Miles for the year.