Sunday, April 14, 2013

227.8

Hip hip hurray, I am finally out of the crappy 230's that my body just loves so much.  This morning the scales shock the crap out of me by reading 227.8 pounds.  Now staying here as I work on getting out of the 220's.  I almost have my April goal of losing 4 pounds for a total of 16 pounds so far this year.  I completed the second week of Couch to 5k which is doable with a certain amount of discomfort.  I am hoping that my body will adjust to the pounding and added effort and become accustom to it.  I did a 20 minute workout for 1.40 miles.  Not much but at least I am out there doing it

Total:  22.46
Ran:      1.40
             23.54  Year so far
Posted by at

1 comment:

  1. King JedApril 15, 2013 at 4:30 AM

    Glad to hear you are making progress. I hope it will continue. Love ya.

    ReplyDelete

Subscribe to: Post Comments (Atom)