Day 2

Yesterday did a walk of 3.5 mph for 35 minutes with 5 of it being cooldown and stretches.  I am so out of shape even this hurts.    At least I am up moving.  I have races I want to do.  I have bike rides I want to do.  I still want to do a Triathalons.  How can you give up when you still have all of these "want too's"