Even though I was sore I was able to get in 2.81 miles yesterday. I am way sore. The walk/run aggraviates the arthritis and man does it act up. Not bitching, just letting everyone know what's happening. Different places are hurting like the bones in my feet. Elbows, shoulder and the rest let me know things are not right. I will keep on keeping on and see where all this takes me
YEAR MILES: 46.55
MONTH MILES: 26.37
WEEK MILES: 5.87
WEIGHT: 237.2 (239.4)
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You're are doing great! It's amazing how different work outs effect different muscles in our body. I can do out on two consecutive days running and hurt different places after each run. I guess it's all in how the body wants to work that day. I look forward to coming home and working out with you. I don't care even if we go on walks, it will just be great to hang out with you. Love ya.
ReplyDeleteI switched accounts and it let me post! RIGHT ON!!!
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