02/03/12

No exercise on the first, which is not getting the month off to the right start.  I was really sore so took the day off.  Yesterday wasn't much better.  I am not doing any running, just walking.  Walked for 2.19 miles on the treadmill.  Will get this figured out sooner or later

FEB. TOTAL   2.19 MILES
Weight:  Start      239.4 lbs.
               Today    238.8
                                   .6 lb loss