Did a short walk on Friday of 1.14 miles. My week totals are 7.88 miles of walk/running. Things are slowly coming along. Still need to figure out if I hurt from working out or the pain is worse because of working out. Either way I will always workout. It might not be as intense as days gone by but it will get my heart rate up there.
YEAR TOTAL: 23.51 MILES
MONTH TOTAL: 3.53 MILES
WEEK TOTAL: 7.88 MILES
WEIGHT 238.1 (239.4)
No comments:
Post a Comment