Yesterday I wanted to see how my body would handle 3 miles on the treadmill. I did 3.06 miles in 52 minutes. Today I am sore and worn out. I can't believe that little bit of exercise kicked my butt, but it did. At least I felt like I accomplished something. The magic number is 3 miles. Anything less I have a hard time with. Will keep trudging along and try not to bitch
YEAR TOTAL: 43.74
MONTH TOTAL: 23.56
WEEK TOTAL: 3.06
WEIGHT: 237.4 (239.4)
Thursday, February 23, 2012
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