Thursday, February 23, 2012

02/23/12

Yesterday I wanted to see how my body would handle 3 miles on the treadmill.  I did 3.06 miles in 52 minutes.  Today I am sore and worn out.  I can't believe that little bit of exercise kicked my butt, but it did.  At least I felt like I accomplished something.  The magic number is 3 miles.  Anything less I have a hard time with.  Will keep trudging along and try not to bitch

YEAR TOTAL:  43.74
MONTH TOTAL:  23.56
WEEK TOTAL:  3.06
WEIGHT:  237.4  (239.4)

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