When I looked at the card on the fridge with my appointment with Dr. Call I didn't have my glasses on and I swear it said 1/3. Thank goodness Carolyn looked at it over the weekend and it said 1/5, glad she looked. Carolyn remember Dr. Call saying that I could run, just on a flat surface, just no speedwork ,HA HA. So with that I decided to post my new years resolutions now. They are the same as last year, it seems I make pretty good resolutions, I just need to follow thru with them. Run and it doesn't matter, WALK ,1000 miles. Cycle 1000 miles. Swim 52 miles. Waist 34". Weigh less than 200. I still need the St. George Tri this fall. I have this problem of setting a goal for a specific event and letting myself down by now completing it. I will not stand for that and I will finish a tri this year. I also want at least one marathon for 2012. These are pretty loofty goals but I need the push. Here is what I think about my autoimmune disease that I have: The less I do the more I hurt; Work hard and see what happens; Follow Drs. orders but I have to push myself because I am loosing muscle mass like crazy. My starting stats are: 237.8 lbs, 47.8 % body fat, 136/87 blood pressure, pulse 68 and a crazy ass waist measurement of 47.5".. The blood pressure has me the most worried because Armstrong already has me on a mild blood pressure pill. I will think more about all the hard work that I put into exercising when I grab a bag of Dorritios and head for the couch. This July the 20th of 2012 I will have 20 years with the Prison. I have a good feeling that I will be able to make this a year to be proud of.
STATS FOR JANUARY
Weight (237.8)
Ran 0
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