Old New Picture

The photo I put on is Ivie and I at Ogden Marathon a couple years ago.  I put this on as a reminder to myself of how bad I look.  At least Ivie looks like a runner with a slimmer body.  I struggled thru this marathon and the ones since.  It's a good reminder of why my marathons hurt me so much now days.  So you will see this picture until there is enough improvement to post a better looking one.  Yesterday cycled for 10.45 miles in 54 minutes and burned 342 calories.  This might not seem like much but, I was outside in the wind while the inmate workcrew mowed lawns most of the day.  By the end of the day the allergies were so out of control I wanted to just go home and go to sleep.  So getting in any exercise was a chore on my part and I am patting myself on the back for having the will to just do something