06/11/11

I got thru 2 days of being 62 and my world didn't come crashing down, sooooo.  Yesterday I worked in the yard for part of the day which plugged me up a little bit more but what the heck.  Today I went to Richfield for a Consealed weapons class and it was cancelled until next week.  I had my bicycle with me so I could ride the Sevier riding/running path.  I had a very slow but good ride.  I put in 41.14 miles in 4h14m which burned 2308 calories.  As I have said before I can ride the bike when I am having these problems.  When I have to walk walk/run somewhat which stresses the heck out of my system.  I did a lot  of very slow riding so I could look at the scenery, which was wonderful.  The Sevier River was awsome with the super high water this year.  I will most  likely stay with the bike for now.  At least until my breathing shapes up.  So again I turned lemons into lemonade and had a wonderful ride