Doin somethun

Carolyn's therapy is going great. They do a couple hours a day at HealthSouth. Have been staying there to around 10 pm each night. I got away today for a 3.34 miles run and a 12.5 miles spin bike ride at the AC which burned around 1000 calories. I will get another massage tomorrow at the Utah College of Massage Therapy. The last one about killed me, so we will see. Will try and get in a little of something each day for the rest of the stay. Keep on a workin out