Happy Birthday Brandon

Hope you get over the kidney stones. Probably one heck of a birthday present. We have been in Salt Lake the past couple of days for Carolyn's surgery. They have scheduled it for 0530 Monday. She is the first of the day. Can't wait until this is all over, or should I say just the beginning. I ran 3 miles at the Murray AC the did 5 miles of the so called spin bike. I think that I burned around 600 calories. I got a massage Saturday morning and I must have needed it. I was wasted after the massage to the point that I wanted to sleep the rest of the day. I will post tomorrow on how the surgery went.