Saturday, February 13, 2010

2/13/2010

Well I didn't do much of anything that I posted yesterday. I didn't go to the ballet, get a massage or go swimming with the kids. I stayed home yesterday and laid on the couch. I was going stark raving mad by late morning. I got the road bicycle out to the shed, put on the warm riding clothes, 44 degrees and went for a ride to Sterling. Got in a 10 miler in 53 minutes and burned 553 calories. Helped my crazies somewhat. Just do something

1 comment:

  1. We missed you the other day. Glad you got out and got some exercise. Keep positive and keep going. Love ya, Bill

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