2/2/10

Tuesday I didn't have very much energy. I almost bagged it for the workout portion of my day. Instead I talked myself into going down and walking on the treadmill and see how it goes.I ended up walking for 2.25 miles which took 37 minutes which burned 382 calories. For not wanting to do anything it ended up a pretty good workout. It was one of those days you just do it and you are glad that you did.