Finished my first workout of Couch to 5k week 6 with a 2.53 miles run. I was able to keep my pace more consistent. Covered a little more distance and I felt better about being able to run, good for the mind and the soul. The Fat Sticks I ate on Tuesday are finally getting out of my system.. Cheat days stay in your system for a long time and are so discouraging when you are on a roll and eat something that takes days to get off so you can be back to where you were before eating the junk. One day in the 2teens makes me want to get there, get out of the 2teens, get to the 200's and possibly be in the 190's soon. I will do it, it just takes time.
43.11 miles for the year
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