Saturday, January 5, 2013

Workout 4

Saturday is almost over, which is ok with me.  A friend whom I have worked with for many years had a heart attack while out hunting with his boys.  He spent 20+ years at Utah State Prison then retired from there.  Move to Montana and went to work with Montana State Prison and was happier than a pig eating do do...All the hunting and fishing he could ask for, right up his ally.  The guy used to help me with the Special Olympic wheeler ride.  He was 4 months older than Billy, 44 years old.  He was cremated.  His family came today and did a celebration of life for him at the Gunnison Stake Center.  He want people to celebrate his life, if they wanted to get up and say things about him, they could and by the way he wanted pizza served and they did.  We have had 4 deaths the last 5 months and that is enough.  I know it is part of life, but it just seems so unfair to take these so young.  Enough!  Evie has some nice stitches in her ear and head where she hit her head on something at McD's.  Poor little girl.  Ok, yesterday I got in 2.02 miles in 30 minutes.  Ok, but I feel like I am not doing much.  Have to get over that.  Lost a little more weight.

Day 4:  2.02 miles
Week:  6.75 miles
Month:  6.75 miles
Year:  6.75 miles
Starting weight:  243.2 (-5)
Todays weight:  238.2  Loss for the week:  -5.0

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