Monday, November 5, 2012

Day 14

Woke up feeling bad on Sunday, to the point that I didn't get much done.  I didn't want to break my streak with my 8 week training program so I went anyway.  Went to the High School and did 6, 4 minute runs with a 2 minute walk in between.  I ran slower so I could get through the workout.  Got in 16.04 miles for the week.  Completed my second week, only 6 more to go

1 comment:

  1. Well it sounds like you are keeping up with your schedule WHILE I am sucking at life!! No dental work until next Thursday so I will pick it up at the gym again. I've been slacking too long now and it shows! Time to get RE-motivated.

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