Thursday, November 1, 2012
Day 10 completed
I thank god that day 10 is completed. Running 7 different time for 3 minute each at 5 mph about did me in. The program called for a 1 minute walk, but I knew that wasn't going to work after the first 3 minute run, so I walked 2 minutes between each 3 minute run. Still was almost to much. I want this to get easier real soon. Today is a 30 minute walk so I should recover some. This is so mentally hard I can't believe it. When a 5 mile run used to be a normal run. Need to start somewhere. Proud of Carolyn because she is sticking with it
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