My bike ride was more difficult than I expected. Palmer side of Lowry Hill almost tipped me over and I mean that literally. But I made it for a 12.70 miles bike ride and besides having sore calves I not that bad. Eating has improved somewhat
Running
Week: 5.18 miles
Month: 23.81 miles
Year: 108.26 miles
Cycle
Week: 12.70 miles
Month: 17.97 miles
Year: 17.97 miles
Weight: 229.4 (+1.2) Waist 46 "
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I had to take my Cannondale to the shop on Saturday because my pedal stipped the crank arm holding it in. I will pick it up this Saturday and take it for a test drive. Keep up the good work. Love ya.
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