Thursday, July 26, 2012

A year, a day at a time. Day 45 Week 7

Even though I was sore yesterday I got it done anyway.  Treadmilled it for 3.41 miles.  Harder than ususal workout because I was soaked by the time I was done.  I am trying

Running                                                                         
Week:  8.59 miles                                    
Month:  27.22 miles                 
Year:  111.67 miles
Cycle
Week:  12.70 miles
Month:  12.70 miles
Year:  17.97 miles
Weight:  228.6  (+.4)
Waist:  46"                 
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1 comment:

  1. King JedJuly 27, 2012 at 3:07 AM

    You are doing great! Don't worry about what you are doing. As long as your able to get up and do something, it's better than sitting on the couch doing nothing. I have to remind myself of that constantly because I always criticize my effort. Keep it going!!! Love ya.

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