12/28/11

I walked on the treadmill for 1.65 miles which took 33 minutes.  On the first I think I will go back to posting my weight again.  It keeps me more aware of where I am.  I also need to find that guy who had the motivation to run 30 marathons, some 50ks and a few 50 miles runs.  I know he is still in here, I just need to let him out again.  Looking forward to getting the bike out as soon as it warms up