12/27/11

One more Christmas down the tube.  I had 3 days off and Carolyn had 4.  For me it was another good one.  More presents than I deserve but I'll take them anyways.  I hope you that read this had a wonderful Christmas also.  I took the week off from exercising and boy am I paying for it today.  I have so many goals that I want to post for this coming year but will have to wait until I see Dr. Call on January the 3rd.  I don't know what exercises I want to do other than swimming.  One goal I will set right now is doing at least 3 workouts a week with Carolyn.  If she feels like more, then, more we will do.  I have noticed how easy it would be to give in and just stop exercising completely.  Having the discipline, motivation and the ability to stay consistent is what I have to concentrate on because I am feeling pretty sorry for myself as of late.  Just gives me that much more to work on in 2012